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1-HANDED BACKHAND OVERVIEW.
Learn the fundamentals of a great 1-handed backhand, starting with a strong base, moving through the synchronization of the upper and lower body, the basic movements out of the base, the use of the wrist, getting to contact and the wrap-around finish with full rotation. All levels will benefit from this overview of the most important shot in tennis. Video features grand-slam winner, Martin Damm.
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16 Videos in this category:
1. 1-Handed Backhand Overview
2. 1-Handed Backhand - Return Of Serve Technique
3. 1-Handed Backhand Progression 1 - Feel & Roll
4. 1-Handed Backhand Progression 2 - Using The Wrist Part 1
5. 1-Handed Backhand Progression 3 - Using The Wrist Part 2
6. 1-Handed Backhand Progression 4 - The Swivel Turn
7. 1-Handed Backhand Progression 5 - Putting It Together On The Baseline
8. Attacking the Short Backhand / Feat. Martin Damm
1-HANDED BACKHAND OVERVIEW.
Learn the fundamentals of a great 1-handed backhand, starting with a strong base, moving through the synchronization of the upper and lower body, the basic movements out of the base, the use of the wrist, getting to contact and the wrap-around finish with full rotation. All levels will benefit from this overview of the most important shot in tennis. Video features grand-slam winner, Martin Damm.
...
16 Videos in this category:
1. 1-Handed Backhand Overview
2. 1-Handed Backhand - Return Of Serve Technique
3. 1-Handed Backhand Progression 1 - Feel & Roll
4. 1-Handed Backhand Progression 2 - Using The Wrist Part 1
5. 1-Handed Backhand Progression 3 - Using The Wrist Part 2
6. 1-Handed Backhand Progression 4 - The Swivel Turn
7. 1-Handed Backhand Progression 5 - Putting It Together On The Baseline
8. Attacking the Short Backhand / Feat. Martin Damm
