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1. 1-HANDED BACKHAND OVERVIEW

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1-HANDED BACKHAND OVERVIEW. Learn the fundamentals of a great 1-handed backhand, starting with a strong base, moving through the synchronization of the upper and lower body, the basic movements out of the base, the use of the wrist, getting to contact and the wrap-around finish with full rotation. All levels will benefit from this overview of the most important shot in tennis. Video features grand-slam winner, Martin Damm. ...

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1-Handed Backhand Overview
1-Handed Backhand Overview

1. 1-Handed Backhand Overview

1-Handed Backhand Progression 1 - Feel & Roll
1-Handed Backhand Progression 1 - Feel & Roll

2. 1-Handed Backhand Progression 1 - Feel & Roll

1-Handed Backhand Progression 2 - Using The Wrist Part 1
1-Handed Backhand Progression 2 - Using The Wrist Part 1

3. 1-Handed Backhand Progression 2 - Using The Wrist Part 1

1-Handed Backhand Progression 3 - Using The Wrist Part 2
1-Handed Backhand Progression 3 - Using The Wrist Part 2

4. 1-Handed Backhand Progression 3 - Using The Wrist Part 2

1-Handed Backhand Progression 4 - The Swivel Turn
1-Handed Backhand Progression 4 - The Swivel Turn

5. 1-Handed Backhand Progression 4 - The Swivel Turn

1-Handed Backhand Progression 5 - Putting It Together On The Baseline
1-Handed Backhand Progression 5 - Putting It Together On The Baseline

6. 1-Handed Backhand Progression 5 - Putting It Together On The Baseline

2-Handed Backhand Progression 1 - Feel & Roll
2-Handed Backhand Progression 1 - Feel & Roll

7. 2-Handed Backhand Progression 1 - Feel & Roll

2-Handed Backhand Progression 2 - Using The Wrist Part 1
2-Handed Backhand Progression 2 - Using The Wrist Part 1

8. 2-Handed Backhand Progression 2 - Using The Wrist Part 1