Taekwondo Training Videos

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Bianca Walkden and Aaron Cook demonstrate some technics to own the ring. Control of the ring space is essential to win a taekwondo match. The contest area is a flat, non‑­slip mat. There are two shapes used in competition. For the square area, the contest area is an 8m x 8m square. For the octagonal shape, the competition area measures 8m in diameter and each side of the octagon is ...