Taekwondo Training Videos

Gain insight from our expert taekwondo coaches and video analysis of great champions. Everyone can learn by watching our video lessons. Improve your taekwondo skills today!

1. OWNING THE RING

Bianca Walkden and Aaron Cook demonstrate some technics to own the ring. Control of the ring space is essential to win a taekwondo match. The contest area is a flat, non‑­slip mat. There are two shapes used in competition. For the square area, the contest area is an 8m x 8m square. For the octagonal shape, the competition area measures 8m in diameter and each side of the octagon is ...