CHARIS 'CONDITION MISSION' EXERCISE DEMO

from MY 2 SENSE

#drill #motivation #practice #skills #training #workout #youth

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Conditioning demo for all ages, from my 12-week Philanthropic Athletic Challenge the 'Condition Mission' ; which prepares and encourages families and friends to participate in outdoor athletic/philanthropic and charitable events such as Mud Runs, St. Jude's Warrior Dash, Spartan Races, etc. ...

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