Big House Power Competitive Athletic Training

Equipment: Free weights, dumbbells, center mass bells, kettlebells, mace bells, strongman equipment, pendulum squat pro, reverse hyper, glute ham raise, standing leg curl, prone leg curl, inverse curl, lat pulldown, seated row,

Amenities: n/a

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Strength & Conditioning videos

Trifecta Medley Finisher - Upper Body
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Trifecta Medley Finisher - Upper Body • 8 months ago
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#training #workout

3 movement upper body finisher

3 movement upper body finisher