Equipment: Dumbbells, Kettlebell, Medicine Ball, Yoga Ball, Bands, Cables

Amenities: Onsite/Traveling /Remote Services and Programs

949-887-0368 Directions

Working hours:

Monday: 6:00 pm-9:00 pm

Tuesday: 6:00 pm-9:00 pm

Wednesday: 6:00 pm-9:00 pm

Saturday: 1:00 pm-4:00 pm

Sunday: 1:00 am-4:00 pm

Our prices:

Hourly: $ $75-$90

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Strength & Conditioning videos

Charis 'Condition Mission' Exercise Demo
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Charis 'Condition Mission' Exercise Demo • 1 year ago
5/5 Average rating

#drill #motivation #practice #skills #training #workout #youth

Conditioning demo for all ages, from my

Conditioning demo for all ages, from my 12-week Philanthropic Athletic Challenge the 'Condition Mission' ; which prepares and encourages families and friends to participate in outdoor athletic/philanthropic and charitable events such as Mud Runs, St. Jude's Warrior Dash, Spartan Races, etc.