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SPORTS PSYCHOLOGY BLOGS

Can Music Improve Your Athletic Performance?

Can Music Improve Your Athletic Performance?

Can athletes boost their productivity by listening to certain genres or songs? Find out if music can improve your athletic performa [...]

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Effective Communication for Weightlifting Coaches: Key Strategies

Effective Communication for Weightlifting Coaches: Key Strategies

What weightlifting coaches should be saying at competitions [...]

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From Gridiron Grit to Entrepreneurial Spirit: Lessons in Success from the Playbook of Life

From Gridiron Grit to Entrepreneurial Spirit: Lessons in Success from the Playbook of Life

This article reflects on how the discipline, mental fortitude, and self-belief gained from a background in competitive sports serve as invaluable assets in the entrepreneurial jour [...]

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The Journey to Mastery: Embracing 10,000 Falls in Figure Skating and Life

The Journey to Mastery: Embracing 10,000 Falls in Figure Skating and Life

Embracing every fall, both in figure skating and life, is pivotal to mastering the art of rising and achieving true excellence [...]

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How to Become More Comfortable with the Ocean

How to Become More Comfortable with the Ocean

These tips will help you grow more comfortable with the ocean and hit the waves with confidence. [...]

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How to Find Inspiration as a First-Time Coach

How to Find Inspiration as a First-Time Coach

Strengthening your team isn’t always easy. Sometimes, you need outside sources to motivate you to succeed. [...]

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