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1. SELF FEED DRILL - 5 FOREHAND MOVEMENT

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SELF FEED DRILL - 5 Forehand Movement. Tennis is a game of movement. with the game of tennis changing, requiring the player to be faster and stronger, movements are required to compete at all levels. Efficiency and speed are a stamp for successful tennis players in today's game. Using the right stance sets you up for success. This self-feed drill helps the players with court position awareness and to ... understand when to use the different stances. Coach Andrei Kozlov show in this drill 5 different court positions and when to use each stance from the different position on the court.

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55 Videos in this category:

1. SELF FEED DRILL - 5 Forehand Movement

2. 2 FOREHAND DRILL - Improve duplication of movement

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