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Gain insightful tips from our expert tennis coaches and video analysis of great champions. Everyone can learn by watching our video tennis lessons. Improve your tennis skills today!
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IMPROVE YOUR RADAR - USE LASER TRAINING FOR FAST BALL TRACKING. As tennis has gotten faster, it has gotten harder to track the ball at high speeds. You may find yourself in a situation where guessing is taking the place of anticipation. Carlos Teixeira, fitness coach to top ATP and WTA players, shows you a simple drill that can increase your reaction speed and hand-eye coordination to stay sharp on
...
the court.
Using a laser pointer, have someone point the light at a wall and try to react and catch the light as soon as you can. This will train your eyes to react quick and your hand to get the message from your eyes faster!
1. IMPROVE YOUR RADAR - USE LASER TRAINING FOR FAST BALL TRACKING
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+ CREATE NEW PLAYLIST123 Videos in this category:
1. IMPROVE YOUR RADAR - Use Laser Training For Fast Ball Tracking
2. 1-Handed Backhand - Return Of Serve Technique
3. 1-Handed Backhand Return Of Serve: Movement/Deuce Court
4. 1-Handed Return Of Serve - The "V" Attack
5. 3 WAYS TO NEUTRALIZE A SERVER & VOLLEYER
6. 4 WAYS TO BEAT A KICK SERVE
7. BREAKING 1ST SERVES - Simple Tactics Great Players Use
8. BREAKING 2ND SERVES