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forehand
Gain insightful tips from our expert tennis coaches and video analysis of great champions. Everyone can learn by watching our video tennis lessons. Improve your tennis skills today!
1. FOREHAND OVERVIEW PART 6-ROTATE TO RECOVER
FOREHAND OVERVIEW PART 6 - ROTATE TO RECOVER. In this video, SportsEdTV Director of Tennis, John Eagleton, describes the method and importance of recovery after hitting a forehand, what he calls Rotate to Recover. Djokovic is a master of recovery. He uses the shuffle step and cross-step to move laterally toward the ball, depending on how far he needs to move, and as he hits, he rotates his
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body to create a finish that is actually a step back toward the middle of the court, where he can prepare for the next shot. It is a very efficient move that all players can use to improve their movement and court coverage. This is video six is a seven video series that breaks down the forehand fundamentals for today's game.