forehand

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1. FOREHAND GRIPS

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FOREHAND GRIPS. Learn all the forehand grips, including the western, semi-western, eastern and quarter (the one used by Roger Federer) grips. Learn why forehand technique trumps grip selection, and how top players with the right technique can hit great forehands with a variety of grips. ...

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Forehand Grips
Forehand Grips

1. Forehand Grips

Forehand Overview
Forehand Overview

2. Forehand Overview

Forehand Overview Part 2-Lean, Lift, Load & Leverage
Forehand Overview Part 2-Lean, Lift, Load & Leverage

3. Forehand Overview Part 2-Lean, Lift, Load & Leverage

Forehand Overview Part 3-The Coil
Forehand Overview Part 3-The Coil

4. Forehand Overview Part 3-The Coil

Forehand Overview Part 5-Rip & Wrap
Forehand Overview Part 5-Rip & Wrap

5. Forehand Overview Part 5-Rip & Wrap

Forehand Overview Part 6-Rotate to Recover
Forehand Overview Part 6-Rotate to Recover

6. Forehand Overview Part 6-Rotate to Recover

Forehand Overview Part 7-Linear vs. Rotational Power
Forehand Overview Part 7-Linear vs. Rotational Power

7. Forehand Overview Part 7-Linear vs. Rotational Power

Forehand Overview Series Part 1-The Base
Forehand Overview Series Part 1-The Base

8. Forehand Overview Series Part 1-The Base