Level: Intermediate
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Gain insight from our expert basketball coaches and video analysis of great champions. Everyone can learn by watching our video lessons. Improve your basketball skills today!
Up & Back shooting is a great way to improve your shot, and more importantly, improve your conditioning. In a basketball game, a players body is constant motion which results in tiring over time. This affects a players ability to shoot with accuracy and sustain the effort needed to be a contributing member on the floor. Up and back shooting helps players get their heart rate going to comparable game
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42 Videos in this category:
1. Up & Back Shooting - Shooting Series ft. Dr. Dish
2. Ball Manipulation Drill
3. Basic Ball Handling Movements (without Dribble)
4. Behind The Back Pass
5. Better Ball Handling Featuring Tim Hardaway
6. Bleacher Buzz With Tim Hardaway
7. Block To Block Finishing
8. Chair Crossover Series
