Basketball Training Videos

Gain insight from our expert basketball coaches and video analysis of great champions. Everyone can learn by watching our video lessons. Improve your basketball skills today!

1. FREE THROW SHOOTING ROUTINE

FREE THROW SHOOTING ROUTINE. Great free throw shooters have a consistent pre-shot routine. Learn what former NBA player, Mark Strickland, and former WNBA player, Toccara Williams, did when they played at the games highest level. No matter what you do before shooting your free throw shot, you want to make sure that you are aligned with the basket, meaning that you want to have your shooting hand and ...