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Diana Sicot, 4 times Open Tourney Gold Medalist and 2 times Pan-Am Bronze Medalist, demonstrates how to perform a back kick (Dwi Chagi) or more commonly known as the spinning back kick. When correctly done, this kick is one of the most destructive kicks you can strike an opponent with.
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9 Videos in this category:
1. HOW TO IMPROVE YOUR SPINNING BODY KICK
2. HOW TO IMPROVE KICKING POWER
3. HOW TO IMPROVE YOUR BODY KICK
4. HOW TO IMPROVE YOUR FLYING KICK
5. HOW TO IMPROVE YOUR HEAD KICK
6. HOW TO IMPROVE YOUR JUMPING BACK KICK
7. HOW TO IMPROVE YOUR PUSH KICK
8. HOW TO IMPROVE YOUR SPINNING HEAD KICK
