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Diana Sicot, 4 times Open Tourney Gold Medalist and 2 times Pan-Am Bronze Medalist, demonstrates how to improve a push kick. A push kick is a powerful technique often used in modern Taekwondo to create space or to push an attacker off-balance if the opponent is too close. It is also an effective defensive kick because you can use a push kick to block an opponent’s forward momentum.
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9 Videos in this category:
1. HOW TO IMPROVE YOUR PUSH KICK
2. HOW TO IMPROVE KICKING POWER
3. HOW TO IMPROVE YOUR BODY KICK
4. HOW TO IMPROVE YOUR DOUBLE BODY KICK
5. HOW TO IMPROVE YOUR FLYING KICK
6. HOW TO IMPROVE YOUR HEAD KICK
7. HOW TO IMPROVE YOUR JUMPING BACK KICK
8. HOW TO IMPROVE YOUR SPINNING BODY KICK