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Gain insight from our expert taekwondo coaches and video analysis of great champions. Everyone can learn by watching our video lessons. Improve your taekwondo skills today!

1. HOW TO IMPROVE YOUR JUMPING BACK KICK

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Diana Sicot, 4 times Open Tourney Gold Medalist and 2 times Pan-Am Bronze Medalist, demonstrates how to improve a jumping back kick (In Korean Eeadan Dwi Chagi). The jumping back kick is often used as a counter kick to offset an opponent’s attack. This is a more advanced version of the traditional back kick. ...