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Taekwondo Training Videos

Gain insight from our expert taekwondo coaches and video analysis of great champions. Everyone can learn by watching our video lessons. Improve your taekwondo skills today!

1. HOW TO IMPROVE YOUR HEAD KICK

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Diana Sicot, 4 times Open Tourney Gold Medalist and 2 times Pan-Am Bronze Medalist, demonstrates the head kick. Head kicks are always impressive to watch, and the ability to deliver a flashy head kick contributes to better performance. It must be executed rapidly and is also really hard to do without adequate flexibility. When it comes to sparring, kicks to the head are scored whenever the fighter's foot touches the ...