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1. COMBO - OWN THE MAT (BK/DBK/SK/FLTH)

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Diana Sicot, 4 times Open Tourney Gold Medalist and 2 times Pan-Am Bronze Medalist, demonstrates a kicks combination. Combination kicks during Taekwondo sparring are useful if you want to own the action and score quickly. Combinations will also confuse your opponent and make it harder for him/her to understand your intentions and block your attacks. Diana shows a variety of combination kicks that can be used during Taekwondo sparring matches. ...