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1. BREAKING DOWN THE MENTAL ASPECT OF FIGHT WEEK WITH BIANCA WALKDEN

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Breaking down the mental aspect of fight week in taekwondo with Bianca Walkden. Walkden is a triple World champion, twice European champion, and twice World Grand Prix Final champion in her division. In 2017 she became the first practitioner ever to win all 4 Grand Prix events in her division in a single season. She represented Great Britain at 2016 and 2020 Olympic Games winning twice a bronze medal. ...