Sithembiso Billy Nkosi

8v3 rondo Soccer Football • 1 year ago

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#ball #drill #equipment #junior #practice #training #youth

A simple drill to for 11 players

A simple drill to for 11 players to play keep the ball. The players need to keep possession of the ball whilst the defenders try win the ball back.

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1vs1 Dribbling video • 1 year ago

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#ball #drill #equipment #goal #lesson #practice #pro #scoring #skills #tip #training #youth

This drill is a simple exercise to

This drill is a simple exercise to teach players game specific dribbling in soccer.

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1vs1 dribbling soccer drill • 1 year ago

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#ball #drill #goal #junior #practice #scoring #skills #training #youth

A simple 1vs1 drill to tech dribbling

A simple 1vs1 drill to tech dribbling in soccer.

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1 vs 1 dribbling drill • 1 year ago

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#ball #drill #goal #lesson #practice #scoring #skills #training #youth

a small sided game in soccer to

a small sided game in soccer to teach the skill of dribbling in small spaces in 1 vs 1.

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1 vs 1 beating a defender from behind • 1 year ago

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#ball #drill #lesson #nutrition #practice #scoring #skills #training #youth

a simple drill to teach players to

a simple drill to teach players to beat a defeder who is coming from behind them

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1vs1 dribbling game • 11 months ago

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#ball #drill #goal #net #practice #scoring #skills #training #win #youth

This is a 1vs1 game in a

This is a 1vs1 game in a area slightly bigger than the big box. With two goalkeepers. The defender passes the ball to the attacker then closes him down. The attacker needs to dribble the defender then try score a goal.

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3vs3+3 Transition Possession Game • 10 months ago

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#ball #drill #lesson #mental #practice #skills #training #workout #youth

This is a three phase possession game.

This is a three phase possession game. A team needs to make three passes before passing the ball to the wall players and then pressing them. The wall player will now have possession of the ball and they need to make three passes amongst each other before making a pass to the wall and pressing the wall player who now has possession of the ball.

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resistance training in soccer • 10 months ago

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#ball #drill #practice #skills #training #workout #youth

Overcoming resistance is very important in

Overcoming resistance is very important in soccer. Especially when players are being pulled back in the game because of an opponent. resistance training is crucial for speed training also because you recruit fast muscle fibers.

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Fun warmup Tag Game • 7 months ago

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#drill #junior #mental #practice #scoring #skills #youth

A fun warmup tag game in Football

A fun warmup tag game in Football to sharpen the players for the drill ahed

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small sided game 4vs4 • 7 months ago

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#ball #drill #goal #lesson #practice #scoring #skills #youth

a small sided game to teach players

a small sided game to teach players how to thread a through ball between the oppositions back four.

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Small sided game 5vs5 with + 1 nuetral player • 7 months ago

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#ball #junior #practice #rules #scoring #skills #training #win #youth

A small sided game thats designed to

A small sided game thats designed to encourage snap shot on goal. The game space is a 20by30m area

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wing play and crossing • 7 months ago

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#ball #drill #equipment #goal #junior #lesson #mental #practice #scoring #skills #training #youth

At the top levels of the game

At the top levels of the game many goals are scored through crosses. Players need to master the crossing technique in youth development so that this technique can be used at the highest level. Here is a simple drill that focuses on wingplay and crossing.

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goalkeeper training - explosive power and reactions training • 6 months ago

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#ball #drill #equipment #goal #lesson #motivation #net #practice #scoring #tip #training #workout #youth

goalkeeper training focusing on explosive power and

goalkeeper training focusing on explosive power and reactions training.

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passing and receiving combinations soccer • 6 months ago

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#ball #drill #lesson #mental #practice #skills #training #workout #youth

great warmup for soccer focusing on passing

great warmup for soccer focusing on passing and receiving combinations drills

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Ball Mastery warmup • 5 months ago

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#ball #drill #junior #lesson #practice #skills #training #workout #youth

A football warmup that focuses on ball

A football warmup that focuses on ball mastery and juggling at the same time. The players do juggling as they are warming up the muscles.

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Fun Warmup Drill • 4 months ago

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#drill #lesson #training #workout #youth

warmup game in football where the players

warmup game in football where the players make a human pyramid. Great way for players to have fun warming up in football.

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grassroots soccer • 4 months ago

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#ball #junior #lesson #practice #training

Simple drills to do in football to

Simple drills to do in football to help grassroots football players to enjoy the game.

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Tag Game - Fishes & Sharks • 4 months ago

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#lesson #practice #skills #training #workout

A fun warmup tag game of fishes

A fun warmup tag game of fishes and sharks for the players to play at the beginning of training as a warmup

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Small sided game 4vs4 + 1 neutral player • 3 months ago

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#ball #drill #goal #lesson #mental #scoring #skills #training #win #workout #youth

A small sided game in soccer focusing

A small sided game in soccer focusing on 4vs4 + 1 neutral player.

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combination play and finishing • 2 months ago

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#ball #practice #scoring #skills #training

Three phase finishing drill in soccer

Three phase finishing drill in soccer

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Small Sided Game 3vs3 with one goalkeeper • 1 month ago

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#ball #practice #training #workout #youth

Soccer Finishing Drills • 3 weeks ago

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#ball #drill #junior #practice #scoring #skills #youth

A 2vs1 finishing drill in soccer against

A 2vs1 finishing drill in soccer against a goalkeeper.

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Set Pieces in Football • 2 weeks ago

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#ball #drill #goal #practice #workout #youth

1vs1 dribbling in football • 1 week ago

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#ball #drill #goal #practice #scoring #skills #training #youth

Simple 1vs1 drill to show the skill

Simple 1vs1 drill to show the skill dribbling.

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