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WEIGHTLIFTING BLOGS

What Is the Romanian Deadlift?

What Is the Romanian Deadlift?

Harvey Newton talks about Romanian Deadlift and its background [...]

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The Muscle Snatch – Do It Right and For the Right Reasons!

The Muscle Snatch – Do It Right and For the Right Reasons!

Leo Totten teaches how to perform a muscle snatch [...]

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Weightlifting Rules: The Order of Lifting or Who’s Up Next?

Weightlifting Rules: The Order of Lifting or Who’s Up Next?

Harvey Newton talks about the technical rules that today govern competitive weightlifting. [...]

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Weightlifting is a Mental Game

Weightlifting is a Mental Game

Germany’s Elisabeth Oehler, SportsEdTV Senior Contributor, presents great insights into the importance of numerous psychological characteristics necessary for success [...]

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The Story Behind Bumper Plates

The Story Behind Bumper Plates

Harvey Newton tells the story about the weightlifting bumper plates. [...]

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Effective Weightlifting Training for Basketball

Effective Weightlifting Training for Basketball

Harvey Newton discusses weightlifting for basketball players to increase power, strength, and vertical jump. [...]

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