What Is the Romanian Deadlift?
Harvey Newton talks about Romanian Deadlift and its background [...]
The Muscle Snatch – Do It Right and For the Right Reasons!
Leo Totten teaches how to perform a muscle snatch [...]
Weightlifting Rules: The Order of Lifting or Who’s Up Next?
Harvey Newton talks about the technical rules that today govern competitive weightlifting. [...]
Weightlifting is a Mental Game
Germany’s Elisabeth Oehler, SportsEdTV Senior Contributor, presents great insights into the importance of numerous psychological characteristics necessary for success [...]
The Story Behind Bumper Plates
Harvey Newton tells the story about the weightlifting bumper plates. [...]
Effective Weightlifting Training for Basketball
Harvey Newton discusses weightlifting for basketball players to increase power, strength, and vertical jump. [...]