Effective Weightlifting Training for Basketball
Harvey Newton discusses weightlifting for basketball players to increase power, strength, and vertical jump. [...]
Harvey Newton discusses weightlifting for basketball players to increase power, strength, and vertical jump. [...]
Leo Totten teaches how to perform the Romanian Deadlift and its variations. [...]
Harvey Newton talks about several aspects of anti-doping in weightlifting. [...]
Harvey Newton talks about the history of the Press and how to fit it into your workout. [...]
Zoom interview with former USA Weightlifting President Gene Baker, who developed the original version of the USAW coaching education products in the late 1980s [...]
Harvey Newton teaches how to develop the spinal erector muscles. [...]