Breaking Down the Olympic Weightlifting Lifts: Understanding the Snatch and Clean and Jerk
The Snatch and Clean & Jerk are the two competitive events of the sport of weightlifting. [...]
WEIGHTLIFTING BLOGS
SportsEdTV Tutorial #2: Finding Videos and Blogs. Adding to Favorites on Personal Feed Page.
We have built many useful features into SportsEdTV to help athletes, coaches and parents easily access, save and share videos and blogs, and interact with other members. [...]
SportsEdTV Tutorial #1: Finding Features and Friends
We have built many useful features into SportsEdTV to help athletes, coaches and parents easily access, save and share videos and blogs, and interact with other members and groups [...]
How Athletes Refuel and Understanding Set Points to Reach Weight Goals
Many engage in healthy dieting and regular exercise for weight loss and in the case of athletes recovery nutrition after workouts is essential to their health and performance [...]
You have all the skills you need
It's time to trust yourself and let go of overthinking and overworking [...]
Why Warming up Before Playing Is So Essential
Athletes in every sport always hear their coaches stress the importance of warming up. Warmups serve a few simple purposes: to reduce the risk of injury & improve your performance [...]