Effective Weightlifting Training for Basketball
Harvey Newton discusses weightlifting for basketball players to increase power, strength, and vertical jump. [...]
Working That Posterior Chain with RDLs
Leo Totten teaches how to perform the Romanian Deadlift and its variations. [...]
Weightlifting and Today’s Anti-Doping Scene
Harvey Newton talks about several aspects of anti-doping in weightlifting. [...]
Pressing Matters!
Harvey Newton talks about the history of the Press and how to fit it into your workout. [...]
Gene Baker and the USSR Coaches’ “17 Things” List
Zoom interview with former USA Weightlifting President Gene Baker, who developed the original version of the USAW coaching education products in the late 1980s [...]
Strengthening the Weightlifter’s Lower Back
Harvey Newton teaches how to develop the spinal erector muscles. [...]