TENNIS BLOGS
How is technology affecting athletes. Champions like Roger Federer, Novak Djokovic, Rafa Nadal spend much less time on their phones than many of the younger generations of players. [...]
Lawrence Moreno talks about the key to winning more points in tennis [...]
Insights from former player, Wozniak, coach and analyst on what happens in the week before a slam and how tennis analytics is changing the game. [...]
Working on mobility improvements doesn’t have to take hours and hours. As little as 15 minutes a day is enough to see improvements in physical performance. [...]
This blog clarifies questions and shed light on the projected path of what fitness & conditioning should look like for tennis players, as all have different needs and strengths. [...]
Andrew Merle talks about the benefits of exercise and why racket sports stand above the rest in terms of health benefits [...]