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TENNIS BLOGS

After Generations of Heroics, Has Technology Become a Sports Culprit?

After Generations of Heroics, Has Technology Become a Sports Culprit?

How is technology affecting athletes. Champions like Roger Federer, Novak Djokovic, Rafa Nadal spend much less time on their phones than many of the younger generations of players. [...]

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The Main Reason Why You Lose Tennis Matches

The Main Reason Why You Lose Tennis Matches

Lawrence Moreno talks about the key to winning more points in tennis [...]

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Pre US Open interview: Aleksandra Wozniak - Tennis Analytics Changing The Game

Pre US Open interview: Aleksandra Wozniak - Tennis Analytics Changing The Game

Insights from former player, Wozniak, coach and analyst on what happens in the week before a slam and how tennis analytics is changing the game. [...]

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The Daily Routine To Improve Mobility, Performance, & Recovery

The Daily Routine To Improve Mobility, Performance, & Recovery

Working on mobility improvements doesn’t have to take hours and hours. As little as 15 minutes a day is enough to see improvements in physical performance.  [...]

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Fitness Has Significantly Changed The Game For Tennis Players

Fitness Has Significantly Changed The Game For Tennis Players

This blog clarifies questions and shed light on the projected path of what fitness & conditioning should look like for tennis players, as all have different needs and strengths. [...]

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Why Racket Sports Are so Healthy

Why Racket Sports Are so Healthy

Andrew Merle talks about the benefits of exercise and why racket sports stand above the rest in terms of health benefits [...]

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