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TAEKWONDO BLOGS

What Does It Mean to Have a Black Belt in Taekwondo?

What Does It Mean to Have a Black Belt in Taekwondo?

Jean-Marie Ayer talks about obtaining a black belt or 1st Dan in Taekwondo [...]

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What to choose: Taekwondo or Karate?

What to choose: Taekwondo or Karate?

Jean-Marie Ayer talks about the differences and similarities between Taekwondo and Karate [...]

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Concussions Are Two Legs of The Dangerous Sports Triangle

Concussions Are Two Legs of The Dangerous Sports Triangle

Dr. Hassan Kamal outlines the three prominent dangers of concussions and offers detection and rehabilitation information [...]

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The Daily Routine To Improve Mobility, Performance, & Recovery

The Daily Routine To Improve Mobility, Performance, & Recovery

Working on mobility improvements doesn’t have to take hours and hours. As little as 15 minutes a day is enough to see improvements in physical performance.  [...]

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Saving for Youth Sports

Saving for Youth Sports

Youth sports can be excellent character-building activities for children. They instill teamwork, communication, and discipline, which can pay dividends later in life. [...]

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European Taekwondo Performance Center: Gateway to Success?

European Taekwondo Performance Center: Gateway to Success?

"With the Olympic Tournament reaching its closure, a careful analysis of the results is unavoidable..." [...]

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