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TAEKWONDO BLOGS

Knee Pain After Exercise

Knee Pain After Exercise

Knee pain is one of the most common complaints of racquet sports, like pickleball and tennis due to effects of repetitive movements and stress on the knee joint on the hard court.  [...]

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She Can Coach!

She Can Coach!

Cecile Reynaud talks about her coaching experience [...]

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Mental Approach of the Fight Week in Taekwondo

Mental Approach of the Fight Week in Taekwondo

Hear Triple World Taekwondo Champion Bianca Walkden’s takes on competition, living, and winning. [...]

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Sports Emotion Management Is Out Of The Closet

Sports Emotion Management Is Out Of The Closet

Peter Fox talks about Miriam Baverel and her performance heights [...]

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The Taekwondo Punch

The Taekwondo Punch

Jean-Marie Ayer talks about punching techniques in Taekwondo [...]

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Can Fast Food Be Part of a Young Athlete’s Diet?

Can Fast Food Be Part of a Young Athlete’s Diet?

Seanna Thomas shares her experience as a working Mom of three young athletes [...]

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