Ping Pong as Medicine in Table Tennis Connections
Dr. Barbera founded the NeuroPong program in 2021, aiming to harness the power of table tennis for both individuals living with multiple sclerosis and those seeking to improve... [...]
TABLE TENNIS BLOGS
Is a Pescatarian Diet Safe for an Athlete?
Here’s a guide on the fish diet for athletes and whether you should follow it for your meals. [...]
How Athletes Refuel and Understanding Set Points to Reach Weight Goals
Many engage in healthy dieting and regular exercise for weight loss and in the case of athletes recovery nutrition after workouts is essential to their health and performance [...]
The Rules of Table Tennis
Analja Van Zyl talks about the rules of table tennis from the International Table Tennis Federation [...]