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SWIMMING BLOGS

How To Eat For Performance and Recovery

How To Eat For Performance and Recovery

Nutrition plays a critical role in determining both performance and recovery. Knowing what and when to eat can make a significant difference in an athlete's capabilities [...]

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Gender Differences in Sports

Gender Differences in Sports

Dr. Tomi L. Wahlström talks about gender stereotypes in sports [...]

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The Age of Sports Analytics Is Now

The Age of Sports Analytics Is Now

Stefano Nurra talks about using special software and formula to produce advice of value to athletes and coaches [...]

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The Daily Routine To Improve Mobility, Performance, & Recovery

The Daily Routine To Improve Mobility, Performance, & Recovery

Working on mobility improvements doesn’t have to take hours and hours. As little as 15 minutes a day is enough to see improvements in physical performance.  [...]

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Is Swimming Better Exercise Than Running?

Is Swimming Better Exercise Than Running?

SportsEdTV’s Editors’ Choice blog talks about the benefits of swimming [...]

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MAKING A BELIEVER OUT OF YOURSELF

MAKING A BELIEVER OUT OF YOURSELF

Jonty Skinner shares his knowledge about how to improve your mindset as a swimmer. [...]

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