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SWIMMING BLOGS

Is a Pescatarian Diet Safe for an Athlete?

Is a Pescatarian Diet Safe for an Athlete?

Here’s a guide on the fish diet for athletes and whether you should follow it for your meals. [...]

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Swimming at the Summer Olympics

Swimming at the Summer Olympics

In this article, we will delve deep into the rich Olympic history of swimming, explore the rules and formats of the competitions, and discuss the qualification process. [...]

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How Successful Coach Cracks the Generation Z Code

How Successful Coach Cracks the Generation Z Code

Coach Aiken helps you navigate the unpredictable waters of Generation Z student athletes. [...]

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How Athletes Refuel and Understanding Set Points to Reach Weight Goals

How Athletes Refuel and Understanding Set Points to Reach Weight Goals

Many engage in healthy dieting and regular exercise for weight loss and in the case of athletes recovery nutrition after workouts is essential to their health and performance [...]

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Make a Big Difference in Bone Health

Make a Big Difference in Bone Health

Two Factors to consider for Skeletal Training of your athletes: Coaches you can make a BIG difference in the bone health of your youth athletes [...]

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Developing The Coach-Athlete Relationship

Developing The Coach-Athlete Relationship

Jonty Skinner talks about the holistic development of athletes and the coach-athlete relationship [...]

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