sport

STRENGTH AND CONDITIONING BLOGS

Every Kid Sports: Funding Youth Sports

Every Kid Sports: Funding Youth Sports

Tim Gibbons talks about the benefits of sports for kids. [...]

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Flow Shala Training for Optimum Mechanics and Mindset

Flow Shala Training for Optimum Mechanics and Mindset

Summer Huntington explains how training at Flow Shalah helps you tap into your most optimum mechanics and your most optimum mindset. [...]

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What if Victory Is Contagious?

What if Victory Is Contagious?

Sylvain Guimond talks about the connection between happiness and winning, and whether or not victory is contagious. [...]

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Et si la victoire était contagieuse?

Et si la victoire était contagieuse?

Est-il vraiment possible que la victoire soit contagieuse? [...]

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What Gets Measured Gets Managed (but Should It?)

What Gets Measured Gets Managed (but Should It?)

“What gets measured gets managed” is a popular received wisdom, i.e., common knowledge that is held to be true, but may not be. [...]

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Preventing and Helping Lower Back for Athletes - Exercises to Keep Yours Fit

Preventing and Helping Lower Back for Athletes - Exercises to Keep Yours Fit

Summer Huntington shows exercise routines to prevent lower back injury and pain. [...]

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