Free MYSportsEdTV MEMBERSHIP

REHAB BLOGS

How to Identify and Treat Sprained Ankles

How to Identify and Treat Sprained Ankles

The first in a series on the subject of ankle sprains in sports. [...]

5/5 Average rating
READ MORE
Summer Walking or Winter Walking For Fitness

Summer Walking or Winter Walking For Fitness

Noted strength and conditioning coach Allen Hedrick offers solid information on improving fitness through the simple act of walking. [...]

5/5 Average rating
READ MORE
Knee Pain After Exercise

Knee Pain After Exercise

Knee pain is one of the most common complaints of racquet sports, like pickleball and tennis due to effects of repetitive movements and stress on the knee joint on the hard court.  [...]

4/5 Average rating
READ MORE
Sport Tape: Taping for Plantar Fasciitis

Sport Tape: Taping for Plantar Fasciitis

JinJiang Li talks about foot structures [...]

5/5 Average rating
READ MORE