sport

REGENERATION BLOGS

Proper Recovery and Regeneration From and for Training Part III

Proper Recovery and Regeneration From and for Training Part III

Nikos Apostolopoulos talks about the external stimulus in the process of recovery and regeneration [...]

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Proper Recovery and Regeneration From and for Training Part II

Proper Recovery and Regeneration From and for Training Part II

Nikos Apostolopoulos talks about the importance of recovery and regeneration in sports. [...]

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Proper Recovery and Regeneration From and for Training Part I

Proper Recovery and Regeneration From and for Training Part I

"It is better to be undertrained and in the race, than be overtrained and watching it." [...]

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Athletic Recovery Part III

Athletic Recovery Part III

Dr. Nessler shares his knowledge on vibration devices for muscle recovery [...]

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Athletic Recovery Part II

Athletic Recovery Part II

Dr. Nessler talks about new products hitting the market designed for and touting that they promote accelerated recovery. [...]

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Athletic Recovery

Athletic Recovery

As an athlete, you should know how to recover properly to prevent injuries. [...]

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