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PICKLEBALL BLOGS

The Flick Shot in Pickleball: How to Master the Most Disruptive Weapon at the Kitchen Line

The Flick Shot in Pickleball: How to Master the Most Disruptive Weapon at the Kitchen Line

Master the flick shot in pickleball with proper technique, timing, and strategy to win more kitchen line battles and apply controlled offensive pressure. [...]

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How 2.0–2.5 Pickleball Players Can Win More Games Without Learning New Shots

How 2.0–2.5 Pickleball Players Can Win More Games Without Learning New Shots

Learn how 2.0–2.5 pickleball players can win more games using smarter positioning, consistency, and simple decisions without learning new shots. [...]

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Closing the Practice–Game Day Performance Gap

Closing the Practice–Game Day Performance Gap

Why athletes play worse in matches than practice, how the “lizard brain” hijacks performance, and proven mental strategies to stay calm and focused on game day. [...]

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How 3.0 Pickleball Players Can Win More Points Without Learning New Shots

How 3.0 Pickleball Players Can Win More Points Without Learning New Shots

A practical, expert-aligned guide for 3.0 pickleball players focused on winning more points through better decisions, positioning, and shot selection. [...]

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Pickleball Skill Levels Explained (2.0 to 5.5+): The Reference Guide Players and Clubs Should Use

Pickleball Skill Levels Explained (2.0 to 5.5+): The Reference Guide Players and Clubs Should Use

A definitive, coach-driven guide to pickleball skill levels from 2.0 to 5.5+, based on USA Pickleball standards, with clear on-court benchmarks and self-assessment guidance. [...]

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Why Pickleball Pressure Hijacks Performance: Attachment Styles and the Nervous System

Why Pickleball Pressure Hijacks Performance: Attachment Styles and the Nervous System

Why do pickleball skills disappear under pressure? Explore how attachment styles shape nervous system responses and performance in partnership play. [...]

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