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PHYSICAL EDUCATION BLOGS

The Vestibular System - The GPS Of Our Bodies

The Vestibular System - The GPS Of Our Bodies

Our bodies are made to move and one of the most important cogs in this amazing machine is the vestibular system. [...]

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Bilateral Coordination and how it is all around us

Bilateral Coordination and how it is all around us

Mario Penwarden talks about bilateral coordination and what is it and why is it such an important component of development [...]

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Gross Motor Development and Respective Milestone Achievement Age Ranges

Gross Motor Development and Respective Milestone Achievement Age Ranges

Gross motor skills develop over a relatively short period of time. Most development occurs during childhood. The development of these skills is governed by two principles [...]

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The Hidden Gem of Playground Equipment

The Hidden Gem of Playground Equipment

There is one activity on the playground which contains secrets of both strength and confidence development that can do wonders for a child. [...]

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Make a Big Difference in Bone Health

Make a Big Difference in Bone Health

Two Factors to consider for Skeletal Training of your athletes: Coaches you can make a BIG difference in the bone health of your youth athletes [...]

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Study Yourself as a Coach

Study Yourself as a Coach

Cecile Reynaud talks about ways to study yourself and personality tests [...]

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