How to Turn Back the Clock on Aging
"For the first time ever, a randomized, controlled clinical trial has demonstrated the ability to reverse biological age" [...]
Pre-Game Nutrition
Seanna Thomas is sharing the truth about eating before the game. [...]
Tips for Gaining Healthy Body Weight for Improved Performance
Gene Coleman shares great tips and advice to help youth athletes gaining and maintain healthy body weight [...]
Eat Walnuts and Almonds to Improve Your Health
Andrew Merle talks about the powerful impact of nuts on your health [...]
What's the Deal With Intermittent Fasting
Andrew Merle talks about intermittent fasting and its benefits [...]
How Much Water Should You Drink to Stay Hydrated?
Dr. Nessler talks about strategies you can use to help you stay hydrated [...]