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MENTAL HEALTH BLOGS

Why Were Emotions Such a Sports Taboo?

Why Were Emotions Such a Sports Taboo?

Peter Fox talks about emotional experiences in sports [...]

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Adjusting to Life as a Foreign Coach in China

Adjusting to Life as a Foreign Coach in China

This is the final chapter of Roger's 4-part series on adjusting as a coach in a foreign country [...]

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She Can Coach!

She Can Coach!

Cecile Reynaud talks about her coaching experience [...]

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How Exercise Improves Reaction Time, Memory, and Mood

How Exercise Improves Reaction Time, Memory, and Mood

Learn why you should exercise [...]

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The 19 Strategies that Help Me Maintain My 180 Pounds Weight Loss.

The 19 Strategies that Help Me Maintain My 180 Pounds Weight Loss.

Sophie Chiche shares how she is staying healthy [...]

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The Cross-Country Program to Transform Your Team

The Cross-Country Program to Transform Your Team

Michael Spino talks about how to improve your performance in cross-country [...]

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