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The Daily Routine To Improve Mobility, Performance, & Recovery

The Daily Routine To Improve Mobility, Performance, & Recovery

Working on mobility improvements doesn’t have to take hours and hours. As little as 15 minutes a day is enough to see improvements in physical performance.  [...]

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The Pressures Of Performance & Pee Wee Sports

The Pressures Of Performance & Pee Wee Sports

Kristen Dieffenbach discusses the pressures of athletic performance, how they apply to youth sports, and how a coach can help address these challenges. [...]

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Saving for Youth Sports

Saving for Youth Sports

Youth sports can be excellent character-building activities for children. They instill teamwork, communication, and discipline, which can pay dividends later in life. [...]

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A Tale of Two Golfers

A Tale of Two Golfers

Roberto Borgatti shares his incredible golf journey and how HeartMath totally changed the way he thinks and plays. [...]

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A Complete Guide To Beginner's Golf

A Complete Guide To Beginner's Golf

Jordan Fuller is a professional golfer and author. He writes about golf tips, equipment, and more relevant information to help aspiring golfers improve. [...]

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When Is The Right Time to Start My Child in Tournament Golf?

When Is The Right Time to Start My Child in Tournament Golf?

World-class instructor Bill Dando, uses his vast golf knowledge to guide you in choosing the right time to get your child started in competitive golf. [...]

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