Throwing Old Gracefully
What motivates a 2 x Olympian over 60 to keep working out and exercising? [...]
ATHLETIC TRAINING BLOGS
How To Work Out In A Limited Space
The truth is that you do not need to have a horde of gym equipment at your disposal to be able to work out. [...]
Knee Pain After Exercise
Knee pain is one of the most common complaints of racquet sports, like pickleball and tennis due to effects of repetitive movements and stress on the knee joint on the hard court. [...]
Sport Tape: Taping for Plantar Fasciitis
JinJiang Li talks about foot structures [...]