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ATHLETIC TRAINING BLOGS

How To Work Out In A Limited Space

How To Work Out In A Limited Space

The truth is that you do not need to have a horde of gym equipment at your disposal to be able to work out.  [...]

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Knee Pain After Exercise

Knee Pain After Exercise

Knee pain is one of the most common complaints of racquet sports, like pickleball and tennis due to effects of repetitive movements and stress on the knee joint on the hard court.  [...]

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Sport Tape: Taping for Plantar Fasciitis

Sport Tape: Taping for Plantar Fasciitis

JinJiang Li talks about foot structures [...]

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