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1. THE LOG ROLL

1. THE LOG ROLL

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LEARN THE LOG ROLL IN VOLLEYBALL Learn volleyball skills and volleyball practice from Dr. Gylton Da Matta, a member of the International Volleyball Federation technical development committee. The Log Roll is a volleyball floor defense movement in which the player digs a ball using a forward lunge, in full extension on the ground, and rotates over his/her hip to return to the standing position. This movement is adopted predominantly among ...