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Learn volleyball skills and volleyball practice from Dr. Gylton Da Matta, a member of the International Volleyball Federation technical development committee. Watch how to integrate these drills into your volleyball lessons.
This is a multiple skills dynamic focusing on passing, setting, coverage, and the finesse of technical executions with high communication and executed continuously for automaticity and storing the movement patterns into long-term memory. This is a complex progression
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16 Videos in this category:
1. PASSING SEQUENCE
2. BACK SETS
3. DOUBLE PEPPER
4. HITTING OVER NET WITH TOSS
5. PASSING - HITTING DRILL
6. PEPPER BALL CONTROL DRILL
7. PEPPER WITH SETTER DRILL
8. SPIKING PROGRESSION