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1. BACK SETS

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BACK SETS Learn volleyball skills and volleyball practice from Dr. Gylton Da Matta, a member of the International Volleyball Federation technical development committee. Watch how to integrate this drill into your volleyball lessons. This is an individual drill designed to develop the automaticity of the back Set. The concept of this drill is that players should be as proficient in setting forward as setting backward. This drill can be practice anywhere ...

10 Videos in this category:

BACK SETS
BACK SETS

1. BACK SETS

DOUBLE PEPPER
DOUBLE PEPPER

2. DOUBLE PEPPER

HITTING OVER NET WITH TOSS
HITTING OVER NET WITH TOSS

3. HITTING OVER NET WITH TOSS

PASSING - HITTING DRILL
PASSING - HITTING DRILL

4. PASSING - HITTING DRILL

PASSING SEQUENCE
PASSING SEQUENCE

5. PASSING SEQUENCE

PEPPER BALL CONTROL DRILL
PEPPER BALL CONTROL DRILL

6. PEPPER BALL CONTROL DRILL

PEPPER WITH SETTER DRILL
PEPPER WITH SETTER DRILL

7. PEPPER WITH SETTER DRILL

SPIKING PROGRESSION
SPIKING PROGRESSION

8. SPIKING PROGRESSION