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1. WARM UP TO WIN 2 - BETWEEN THE SERVICE LINE AND BASELINE

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WARM UP TO WIN 2: BETWEEN THE SERVICE LINE AND BASELINE. Most great players begin their practices by hitting some balls up close to the net and then gradually moving back to the baseline. They do this to get feel, warm up their eyes and slowly prepare their bodies for the powerful movements they will make from the baseline. In this video, SportsEdTV's Director of Tennis, John ...

31 Videos in this category:

Warm Up to Win 2 - Between The Service Line And Baseline
Warm Up to Win 2 - Between The Service Line And Baseline

1. Warm Up to Win 2 - Between The Service Line And Baseline

2 FOREHAND DRILL - Improve duplication of movement
2 FOREHAND DRILL - Improve duplication of movement

2. 2 FOREHAND DRILL - Improve duplication of movement

ATTACKING MOVING UP & BACK
ATTACKING MOVING UP & BACK

3. ATTACKING MOVING UP & BACK

BECOME MORE EXPLOSIVE - Med Ball Ply Combo
BECOME MORE EXPLOSIVE - Med Ball Ply Combo

4. BECOME MORE EXPLOSIVE - Med Ball Ply Combo

BREAKING 1ST SERVES - Simple Tactics Great Players Use
BREAKING 1ST SERVES - Simple Tactics Great Players Use

5. BREAKING 1ST SERVES - Simple Tactics Great Players Use

BREAKING 2ND SERVES
BREAKING 2ND SERVES

6. BREAKING 2ND SERVES

CARLOS TEIXEIRA'S PLYOMETRICS SERIES
CARLOS TEIXEIRA'S PLYOMETRICS SERIES

7. CARLOS TEIXEIRA'S PLYOMETRICS SERIES

DEVELOP QUICK MOVEMENT - Change Direction & React Faster
DEVELOP QUICK MOVEMENT - Change Direction & React Faster

8. DEVELOP QUICK MOVEMENT - Change Direction & React Faster