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Tennis Training Videos
Gain insightful tips from our expert tennis coaches and video analysis of great champions. Everyone can learn by watching our video tennis lessons. Improve your tennis skills today!
1. TIME YOUR MOVES TO WIN - UP & BACK SPEED COMBO DRILL
Do you feel you need to be faster for short balls and lobs? If you are fast enough you can play offense and win the point. This is a drill that Carlos uses to train his players for forward and backward speed. A few cones of different colors are set up along the middle of the court and the coach has the same color cones in his hand. When the
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32 Videos in this category:
1. TIME YOUR MOVES TO WIN - Up & Back Speed Combo Drill
2. BECOME MORE EXPLOSIVE - Med Ball Ply Combo
3. CARLOS TEIXEIRA'S PLYOMETRICS SERIES
4. Core Strengthening For Rotational Power
5. DEVELOP QUICK MOVEMENT - Change Direction & React Faster
6. GET A JUMP ON OPPONENTS - Advanced Skills To Own The Court
7. HURDLES TO SUCCESS - Movements You Need To Win
8. IMPROVE YOUR RADAR - Use Laser Training For Fast Ball Tracking