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1. THE YO-YO DRILL FOR ENHANCED DEFENSIVE SKILLS AT THE NET

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Ready to take your defensive skills at the net to the next level? Join renowned coach Jane Foreman in this exclusive tennis instruction video as she introduces the highly effective Yoyo Drill. Designed to elevate your defensive game, this drill is a must-try for doubles players looking to enhance their performance on the court. During the Yoyo Drill, Coach Jane Forman will show you how the players go through this essential ...