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1. OVERHEAD MOVEMENT 2 / SCISSOR KICK FOR RECOVERY

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OVERHEAD MOVEMENT 2 / SCISSOR KICK FOR RECOVERY. All great hitters of overheads have one thing in common. They are masters of the scissor kick movement for recovery. Learn how to use this movement as you move back and up to hit overheads, and you will make more smashes and recover better for any that might be retrieved. ...

5 Videos in this category:

Overhead Movement 2 / Scissor Kick For Recovery
Overhead Movement 2 / Scissor Kick For Recovery

1. Overhead Movement 2 / Scissor Kick For Recovery

Hitting Overheads Off High Defensive Lobs
Hitting Overheads Off High Defensive Lobs

2. Hitting Overheads Off High Defensive Lobs

Overhead Basics: Educating the Wrist
Overhead Basics: Educating the Wrist

3. Overhead Basics: Educating the Wrist

Overhead Movement 1 / Getting Back For The Smash
Overhead Movement 1 / Getting Back For The Smash

4. Overhead Movement 1 / Getting Back For The Smash

Overhead Movement Drill 1
Overhead Movement Drill 1

5. Overhead Movement Drill 1