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Gain insightful tips from our expert tennis coaches and video analysis of great champions. Everyone can learn by watching our video tennis lessons. Improve your tennis skills today!
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LOW COIL DRILL - Modern game preparation. Coach Koslov demonstrates this great drill to improve racquet preparation and balance for the modern forehand and backhand. In tennis, understanding the technique for having an optimal contact point is essential for consistency and power. Having the right technique for your optimal contact point start with the preparation. Performing this drill the player can work on having a modern and compact preparation while
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staying balanced which is fundamental for the modern game.
1. LOW COIL DRILL - MODERN GAME PREPARATION
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+ CREATE NEW PLAYLIST98 Videos in this category:
1. Low Coil Drill - Modern Game Preparation
2. 2 FOREHAND DRILL - Improve duplication of movement
3. 6 Ball Drill – Build Precision, Rhythm & Aggression
4. 7-Ball Drill - Build Offense and Control the Points
5. ADVANCED SPRINT LEG BREAKERS
6. ATTACKING MOVING UP & BACK
7. Ball Recognition Stance Drill
8. Beat the Clock – High-Intensity Volley Drill