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LOW COIL DRILL - Modern game preparation. Coach Koslov demonstrates this great drill to improve racquet preparation and balance for the modern forehand and backhand. In tennis, understanding the technique for having an optimal contact point is essential for consistency and power. Having the right technique for your optimal contact point start with the preparation. Performing this drill the player can work on having a modern and compact preparation while
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79 Videos in this category:
1. Low Coil Drill - Modern Game Preparation
2. 2 FOREHAND DRILL - Improve duplication of movement
3. ADVANCED SPRINT LEG BREAKERS
4. ATTACKING MOVING UP & BACK
5. BECOME MORE EXPLOSIVE - Med Ball Ply Combo
6. BREAKING 1ST SERVES - Simple Tactics Great Players Use
7. BREAKING 2ND SERVES
8. CARLOS TEIXEIRA'S PLYOMETRICS SERIES