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FOREHAND SWINGING VOLLEY/ MID-COURT

FOREHAND SWINGING VOLLEY / MID-COURT. The swinging volley is an attacking shot used frequently by top players in today’s game, often to attack from the ... middle of the court or to take advantage of a weak, high defensive ball hit by an opponent run wide off the court. Learn effective technique for hitting this shot, including how to use the open or semi-open stance for maximum rotation and racquet head speed.

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