FOREHAND OVERVIEW SERIES PART 1-THE BASE. In this video, SportsEdTV Director of Tennis, John Eagleton, describes The Base, or ready position for tennis. The Base is a powerful athletic stance that allows you to move explosively in any direction. It is the foundation of a great tennis game and you can't hit great groundstrokes without a strong base. Djokovic is a great example of a player who ...employs a strong, powerful base. Learn how to find your Custom Base. This is video one is a seven-video series that breaks down the forehand fundamentals for today's game.
32 Videos in this category:
1. Forehand Overview Series Part 1-The Base
2. 2 FOREHAND DRILL - Improve duplication of movement
3. ATTACKING MOVING UP & BACK
4. Forehand Fundamentals Series
5. Forehand Grips
6. Forehand Overview
7. Forehand Overview Part 2-Lean, Lift, Load & Leverage
8. Forehand Overview Part 3-The Coil
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