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1. FOREHAND OVERVIEW PART 6-ROTATE TO RECOVER

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FOREHAND OVERVIEW PART 6 - ROTATE TO RECOVER. In this video, SportsEdTV Director of Tennis, John Eagleton, describes the method and importance of recovery after hitting a forehand, what he calls Rotate to Recover. Djokovic is a master of recovery. He uses the shuffle step and cross-step to move laterally toward the ball, depending on how far he needs to move, and as he hits, he rotates his ... body to create a finish that is actually a step back toward the middle of the court, where he can prepare for the next shot. It is a very efficient move that all players can use to improve their movement and court coverage. This is video six is a seven video series that breaks down the forehand fundamentals for today's game.

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33 Videos in this category:

1. Forehand Overview Part 6-Rotate to Recover

2. 2 FOREHAND DRILL - Improve duplication of movement

3. ATTACKING MOVING UP & BACK

4. FOREHAND ATTACK MOVEMENT

5. Forehand Fundamentals Series

6. Forehand Grips

7. Forehand Overview

8. Forehand Overview Part 2-Lean, Lift, Load & Leverage