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Gain insightful tips from our expert tennis coaches and video analysis of great champions. Everyone can learn by watching our video tennis lessons. Improve your tennis skills today!
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Introducing FOREHAND ATTACK, powered by FITLIGHT®! In this tennis instruction video, we'll be focusing on improving your forehand and lateral skills.
The purpose of this drill is to work forehand movement while increasing speed and stamina to attack the court from all directions. It utilizes three FITLIGHTS®.
This drill is suitable for intermediate and advanced levels. The Main Keys of this drill are as follows: 1) Forehand Movement and 2)
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Quick feet: Diagonally and laterally movement to hit the forehand.
Are you ready to improve your tennis skills? Let's do this!
Whether you are trying to learn or even teach tennis SportsEdTV’s library of cinema-quality online instructional videos will become a most valuable resource to you. These tennis instructions are led by leading coaches, players, and champions. Athletes new to tennis will appreciate the simplicity and special effects employed by SportsEdTV coaches who will offer expertise in fundamentals, strategies, and drills for all levels of tennis in formats that are easily understood and practiced. This FREE tennis instructional video content is available to anyone in the world with an internet connection. SportsEdTV videos feature advice from world-class tennis coaches and athletes - many of whom are or have coached world champions. For more tennis lessons, visit our world-class video library. And don’t miss SportsEdTV’s thoughtful tennis blogs featuring contributions by world-famous coaches and players. Please leave your comments below and share SportsEdTV with your friends, family, and teammates.
1. FOREHAND ATTACK MOVEMENT
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+ CREATE NEW PLAYLIST70 Videos in this category:
1. FOREHAND ATTACK MOVEMENT
2. 2 FOREHAND DRILL - Improve duplication of movement
3. 4 Open Stance Movements
4. 4 Semi-Open Stance Movements
5. Basic Movement For The “O” Attack
6. Basic Movement For The “O” Attack With Gene Mayer
7. BECOME MORE EXPLOSIVE - Med Ball Ply Combo
8. CARLOS TEIXEIRA'S PLYOMETRICS SERIES