Tennis Training Videos

Gain insightful tips from our expert tennis coaches and video analysis of great champions. Everyone can learn by watching our video tennis lessons. Improve your tennis skills today!

1. BECOME MORE EXPLOSIVE - MED BALL PLY COMBO

Ever wonder how the pros hit such a big ball and make it look so easy? This is a plyometric drill with a medicine ball combo that Carlos uses to help his elite athletes increase explosive movement to the ball and transfer that into a powerful shot. You jump over the hurdle and catch the medicine ball while landing into a split step. Carlos recommends setting up with an open ...