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BASIC MOVEMENT FOR THE "O" ATTACK WITH GENE MAYER.
Let grand-slam winner, and former world #4 player, Gene Mayer, show you the importance of using “The O Attack”, the basic footwork movements used by all top tour professionals for effective, consistent groundstrokes. “The O Attack” helps create optimal rotational power for players of all levels. Learn the most effective way to load on the outside leg, the importance of
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23 Videos in this category:
1. Basic Movement For The “O” Attack With Gene Mayer
2. 2 FOREHAND DRILL - Improve duplication of movement
3. 4 Open Stance Movements
4. 4 Semi-Open Stance Movements
5. Basic Movement For The “O” Attack
6. BECOME MORE EXPLOSIVE - Med Ball Ply Combo
7. CARLOS TEIXEIRA'S PLYOMETRICS SERIES
8. DEVELOP QUICK MOVEMENT - Change Direction & React Faster