Welcome and thanks for visiting...
Gain insightful tips from our expert tennis coaches and video analysis of great champions. Everyone can learn by watching our video tennis lessons. Improve your tennis skills today!
Playing Now: 1 of 23 videos
4 SEMI-OPEN STANCE MOVEMENTS.
Learn how to maximize your shot options on the forehand and backhand with the 4 Semi-Open Stance movements. Attack in all directions from the semi-open stance, whether stepping back with the load leg - perhaps the biggest shot in tennis - or stepping forward with the leverage leg. Increase your offensive arsenal by learning to attack in all four positions.
...
23 Videos in this category:
1. 4 Semi-Open Stance Movements
2. 2 FOREHAND DRILL - Improve duplication of movement
3. 4 Open Stance Movements
4. Basic Movement For The “O” Attack
5. Basic Movement For The “O” Attack With Gene Mayer
6. BECOME MORE EXPLOSIVE - Med Ball Ply Combo
7. CARLOS TEIXEIRA'S PLYOMETRICS SERIES
8. DEVELOP QUICK MOVEMENT - Change Direction & React Faster
4 SEMI-OPEN STANCE MOVEMENTS.
Learn how to maximize your shot options on the forehand and backhand with the 4 Semi-Open Stance movements. Attack in all directions from the semi-open stance, whether stepping back with the load leg - perhaps the biggest shot in tennis - or stepping forward with the leverage leg. Increase your offensive arsenal by learning to attack in all four positions.
...
23 Videos in this category:
1. 4 Semi-Open Stance Movements
2. 2 FOREHAND DRILL - Improve duplication of movement
3. 4 Open Stance Movements
4. Basic Movement For The “O” Attack
5. Basic Movement For The “O” Attack With Gene Mayer
6. BECOME MORE EXPLOSIVE - Med Ball Ply Combo
7. CARLOS TEIXEIRA'S PLYOMETRICS SERIES
8. DEVELOP QUICK MOVEMENT - Change Direction & React Faster
