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Gain insightful tips from our expert tennis coaches and video analysis of great champions. Everyone can learn by watching our video tennis lessons. Improve your tennis skills today!
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4 SEMI-OPEN STANCE MOVEMENTS.
Learn how to maximize your shot options on the forehand and backhand with the 4 Semi-Open Stance movements. Attack in all directions from the semi-open stance, whether stepping back with the load leg - perhaps the biggest shot in tennis - or stepping forward with the leverage leg. Increase your offensive arsenal by learning to attack in all four positions.
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1. 4 SEMI-OPEN STANCE MOVEMENTS
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+ CREATE NEW PLAYLIST23 Videos in this category:
1. 4 Semi-Open Stance Movements
2. 2 FOREHAND DRILL - Improve duplication of movement
3. 4 Open Stance Movements
4. Basic Movement For The “O” Attack
5. Basic Movement For The “O” Attack With Gene Mayer
6. BECOME MORE EXPLOSIVE - Med Ball Ply Combo
7. CARLOS TEIXEIRA'S PLYOMETRICS SERIES
8. DEVELOP QUICK MOVEMENT - Change Direction & React Faster