Tennis Training Videos

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1. 4 SEMI-OPEN STANCE MOVEMENTS

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4 SEMI-OPEN STANCE MOVEMENTS. Learn how to maximize your shot options on the forehand and backhand with the 4 Semi-Open Stance movements. Attack in all directions from the semi-open stance, whether stepping back with the load leg - perhaps the biggest shot in tennis - or stepping forward with the leverage leg. Increase your offensive arsenal by learning to attack in all four positions. ...

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4 Semi-Open Stance Movements
4 Semi-Open Stance Movements

1. 4 Semi-Open Stance Movements

4 Open Stance Movements
4 Open Stance Movements

2. 4 Open Stance Movements

Basic Movement For The “O” Attack
Basic Movement For The “O” Attack

3. Basic Movement For The “O” Attack

Basic Movement For The “O” Attack With Gene Mayer
Basic Movement For The “O” Attack With Gene Mayer

4. Basic Movement For The “O” Attack With Gene Mayer

Lean, Lift, Load & Leverage For Great Groundstrokes
Lean, Lift, Load & Leverage For Great Groundstrokes

5. Lean, Lift, Load & Leverage For Great Groundstrokes

Lower Body Movement With Gene Mayer
Lower Body Movement With Gene Mayer

6. Lower Body Movement With Gene Mayer

The Base With Gene Mayer
The Base With Gene Mayer

7. The Base With Gene Mayer

The Base: Foundation of Great Tennis
The Base: Foundation of Great Tennis

8. The Base: Foundation of Great Tennis