Tennis Training Videos

Gain insightful tips from our expert tennis coaches and video analysis of great champions. Everyone can learn by watching our video tennis lessons. Improve your tennis skills today!

1. 2-HANDED BACKHAND PROGRESSION 2 - USING THE WRIST PART 1

2-HANDED BACKHAND PROGRESSION 2 - USING THE WRIST PART 1. In 2-Handed Backhand Progression 2 working close to the net, you will establish the ideal contact point for the stroke, learn to “lift and roll” with the wrist at contact, and how rotate the foot at contact to create your own timing. These skills, which form the foundation of a great 2-handed backhand, are essential for players of all levels, ...