Tennis Training Videos

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1. 1-HANDED BACKHAND PROGRESSION 5 - PUTTING IT TOGETHER ON THE BASELINE

1-HANDED BACKHAND PROGRESSION 5 - PUTTING IT TOGETHER ON THE BASELINE. In 1-Handed Backhand Progression 5, learn to put all the steps taught in the first 4 progressions together at the baseline. Starting with a strong base, you’ll learn how to get the hands up to prepare, how to turn and coil, how to move most effectively to the ball, and how to use your movement and wrist to shape ...